Succeeding in Gratitude

It's day 34, out of 365 days of serious gratitude, and today, I am grateful for hope that feeling inside the things will turn out, right. That optimism, expectancy of positive outcomes, the faith that I have insight that almost gives me certainty that things will come right. This is what I'm grateful for. What are you grateful for? #Gratitude365Challenge.

Hello, welcome to the half hour with Jonah Mungoshi. And what I've just given you there is an example of the daily messages that I've been posting through my social media handles, just expressing gratitude, I set myself a task at the beginning of the year, you could call it a new year resolution, that throughout the year 2022 on every single day, I will express gratitude for some aspect of my life that is working that is positive. And I'll post that gratitude through my social media handles and share with anyone who wants to be inspired and motivated.

But why am I doing this? It's because I realized that Without gratitude, you cannot expect real success in life. Yes, you could achieve success in terms of getting some material things. But if you don't feel grateful for what you've got, there's that feeling of emptiness. And people say, Well, I'm going to medical writer say, why go on drugs, why indulge in behaviour that is self destructive? Why self sabotage, because there's something lacking inside. So gratitude to me, is the solution to that challenge. And when you practice gratitude, and I'm experiencing this, I'm a living example. I've been doing this since the first of January.

And today is the second of February. And I've been doing this every single day and a promise you, I've already started to see the miracles in my life. The first thing that you must know is that everything that you do is controlled by your mind. It's mind over matter, so your results are a result or an outcome of your thinking. So when you leave with an attitude of gratitude, it sets your thinking right, it influences your thinking instead of thinking impossible. I can't think too hard. You have that optimism that yes, I can. I could try things because you've got something positive you're thankful for right now.

You're saying Oh, I thank you God. So that's the first thing, it affects you mentally, mentally, you now have that positive outlook on life, which attracts positive outcomes. When you have negative outcomes, you attract negativity, it's like an equation. But when you have positive mind-set, you attract positive outcomes. So expressing gratitude is a miracle. Miracle Cure for your mental well being. energy was that's going to contain the you have got an attitude of gratitude. Number two, it works well for our physical well being.

Important Concepts

• An attitude of gratitude sets your thinking, it influences your mind
• Without gratitude, you cannot expect real success in life.
• Expressing gratitude is excellent for your physical well being, your body actually produces chemicals that will make you sick when you're worried

The opposite is true. When you've got a healthy mind, it leads to a healthy body, your body actually produces chemicals that will make you sick when you're worried. That's why my energy is known as sugars. So there's no kids or BP. It's your mind now having an effect on you physically on your body. So expressing gratitude is excellent for your physical well being. Number three, expressing gratitude is great for your spiritual well being. I remember a song from coup de sevens, which said, when praises go up, than blessings come down. And I'm sure there are many of you listening right here who can bear testimony, that during those moments in your life, when you're full of gratitude, when you are appreciative when you're giving thanks, things tend to work out well for you. So that's what gratitude does to you.

But how do you then take gratitude, harness it and use it to apply in your life and achieve success? How do you do that? If you want to find out, stick around and I'll share with you on the other side how you can succeed through gratitude